Thursday, October 01, 2009
Gimme Some Sleep
The inner nets can be used for good things too.
And no, I'm not about to hit people up for money so don't click onto Dooce just yet, that woman get's plenty of hits per day...sit with me a spell and engage me with your collective wisdom.
My daughter has been having trouble with insomnia lately. She is also not a fan of taking meds although I believe she's agreed to take a multi-vitamin since she doesn't drink milk and even though it would be a wonderful world if we could all eat enough ice cream to get our calcium, let's get real.
As usual, it's one thing to hear her talk about insomnia. It's another to see how she feels.
This is her...on no sleep. (This was also me about four months ago except I would have never looked that good in a dress).
She's working on taking more calcium but I know there are other ideas out there that might help her sleep. Ideas to relax the mind and the body.